New at the "Ir Yamim" Senior Cultural Center

Classes
Ballroom Dancing with instructor Lika Avidor
Tuesday, 9:30 a.m. – 10:30 a.m.

Folk Dancing with national dance instructor Yossi Nekev
Tuesday, 10:45 a.m. – 12:00 p.m.

Bridge for Beginners
Monday, 11:30 a.m. – 1:30 p.m.

Golden Resilience, a plan providing tools for dealing with the challenges of being a senior
Sunday, 9:30 a.m. – 10:30 a.m.

Lectures
Lecture on "Driving as Seniors" by Zvi Peler from the "Or Yarok" (Green Light) Foundation
Sunday, 10 May, at 9:30 a.m.

A Morning Filled with Health.
Breakfast and a lecture on "Joint Preservation"
Thursday, 14 May, at 10:00 a.m.

Lecture on "Strengthening the Pelvic Floor" by Shosh Vershai
Tuesday, 19 May, 9:30 a.m.
*for women only

Participation in the lectures is free of charge – the public is invited!

For additional information and registration contact Miriam Spigelman, Center Coordinator.

Sunday – Wednesday, 8:00 a.m. – 12:30 p.m. at 09-8850330.

Or the Secretariat of the Department for Elderly Care at 09-8603356.